I woke up on Thursday to a very cool day with a wind blowing. It had been raining overnight but when I arose around seven o’clock it had but almost stopped. The evening before and on through the night for a few hours it had been very humid and quite warm. I slept on top of the bed linen again because it was so uncomfortably ‘sticky’ and awoke at three-twenty after fours hours of sound sleep. I had the window open of course but by the middle of the night conditions turned a lot cooler. I had to slip beneath the bed sheets for warmth. A little less than a further four hours of sound sleep I was up and about. I have noticed my sleep patterns are gradually getting better and I am getting more sleep than I have been used to in recent years. I was going for a walk after breakfast and was in two minds as to what I should wear because of the coolness of the day. Any sort of coat would keep me too warm so I elected not to wear one. When I finally got outside and on my walk many folk I saw were wearing coats and carrying umbrellas. It wasn’t going to rain, I had faith in the forecast and it didn’t rain throughout the day. I seemed to be under dressed compared to what others were wearing as I wore only a lightweight sleeveless top and a skirt but I was comfortable despite that. I so much prefer it being cool and I am more used to that than I am with hot and humid weather. It stayed cool throughout the morning and only got warmer after lunch. In fact the minimum temperature had been about fifteen degrees Celsius when I went out on the walk and rose to eighteen later in the day. The wind made it feel that bit cooler. E had gone for her hospital appointment to have her hearing checked. Of all the other complaints she suffers with she was diagnosed with Tinnitus on her last visit too. Her mom had an appointment with the physiotherapist at the same time so they went together. E doesn’t like cool or cold weather at all whereas I don’t mind it too much. Whilst on the walk I received a call for my electrical services but I declined the work……it was to change a light bulb in a cooker extract hood! I get offered some silly jobs at times and that isn’t cool. I told her I had retired anyway.