Sore bottom and stuff

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It all seemed to happen at once on Thursday morning. I had retired to bed early on Wednesday night and was fast asleep by ten o’clock. Aside from being a little tired anyway I wanted to arise early in the morning so I could go into the cellar and exercise before breakfast. My new bike stand had arrived the previous afternoon and I wanted to see if it had been worth purchasing so it was the first piece of equipment I used. I didn’t spend too long peddling away and getting nowhere as the equipment intended and the main reason for that was I got a sore bottom after ten minutes. The problem lies with the seat. It is too hard on my nether regions so I either need to purchase something softer or modify it for comfort’s sake. Next I moved to the treadmill and spent thirty minutes working out on it. By the time I had finished my exercise routine E had come down for breakfast and she wanted to see the bike stand as she hadn’t taken a look the previous day. I ate breakfast and we both went downstairs to discuss things regarding the equipment we now have down there. E never used the treadmill until recently after years of my attempting to persuade her but now she has taken tentative steps to change that. It is her condition, spina-bifida, which has made it difficult for her to exercise but she is beginning to see the effort makes it worthwhile. She now spends a little time walking on the treadmill when she has the time. As for the bicycle, I doubt she will find that easy for at the moment she wouldn’t be able to get on it, even I find it difficult! We may have to manufacture or purchase a set of steps to make it easier to get on the bike. I went upstairs for a shower and to get dressed for the day. It was time to cast my vote in the local elections so I put on my walking boots and coat. After voting I decided I would go for a walk. While out on the walk I received a call from a guy who had asked me to do a small electrical job for him. He had called a few days earlier but had to cancel at that time. I arranged to go to his house as soon as my walk was over. I drove there at noon and was back home within the hour a little better off financially. When I arrived home the guy we were waiting for to complete the garage door installation was there and had begun work. The work was superficial, fitting the free  alarm we had been promised after we had purchased an extra nine years of guarantee cover and to fill in some gaps with silicone rubber. He was finished by one-thirty. After lunch E went shopping and I spent the rest of the afternoon relaxing.

Shirley Anne

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