Bad habits

Bad Habits (The Monks album)
Bad Habits (The Monks album) (Photo credit: Wikipedia)

Over the past few days (I write on 5th) I have been rather lazy but it has been caused by my current muscular pain in my upper legs. It has been difficult moving around the house let alone anywhere else which meant I was and still am pretty much house-bound. I haven’t been completely inactive but I have had to leave exercising on the gym equipment alone for a while, though I did spend some time on the treadmill a couple of days ago. My problem is I cannot take the medicine so to speak! I know I have to rest my muscles or I will only end up prolonging the recovery process. It is said we are our own worst enemies and that seems to be true in my case. For many people taking time out comes naturally and for some it is even a way of life! I though am not one for relaxing as I know I probably should but there is one area of my life where I find it so easy, when in bed. Yes, if I have been tired or if I have overdone things sleep comes easily and if I have no commitments I like to extend my time in bed occasionally. That luxury comes very infrequently for me because I usually arise early even if there is no real reason to do so. It’s just the way I am wired. So once in a while I slip into the bad habit of repeatedly turning over in bed when I should be jumping out of it. What worries me is my ‘bad habit’ becoming so regular it ends up being the norm. It won’t happen, I won’t let it but while I am resting my muscles the temptation remains. On reflection I begin to think how fortunate I am when all I have to be concerned about is whether I take that extra hour or two in bed! What luxury, what privilege, I could be permanently bed-ridden after all. So I put off the feelings of guilt, embrace the gift of general good health and enjoy the occasional extra time in a warm and cozy bed. Soon enough I will be my own self again……..and I do hope it will be soon.

Shirley Anne

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Author: Shirley Anne

Happy to be alive because of Jesus