Once upon a time I used to arise about two o’clock in the morning and go for a run before my working day which at that time began at five o’clock. Quite often I worked well into the afternoon too. That’s like fourteen hours or more of activity and I was no youngster either, in fact I was in my late fifties and early sixties and working full-time. I was used to the lifestyle so it was never a problem, in fact I looked forward to the early morning exercise and the work which followed. Now I am in my early seventies I still find it uplifting to go for early morning walks followed by some work at home. I spend some time on the gym equipment too a few times each week. So getting up early doesn’t bother me except that I have to adjust to different meal times. Lately I have been getting up at two o’clock, partly because I go to bed early and don’t sleep long and partly because I want to go for a walk and do some work, especially as it is much cooler at that time of day. Of course it is usually after four or four-thirty before I venture outside for my walk. As for the work, well some of it gets done earlier than that and some later. I have been cementing in the gaps in the gym floor in readiness for painting as there is no noise made when doing that kind of work. Who wants to use a hammer, a saw or a drill in the early hours unless they are far away from sleeping people? When there is no background noise every other noise seems amplified. The old saying ‘it was so quiet you could hear a pin drop’ is true indeed. I live in an old Victorian house that has creaking floorboards in one or two places. Going to the toilet in the middle of the night is difficult to do without making some noise. What little noise the boards make sounds much louder than it really is because it otherwise so quiet. I will be able to do the work in the cellar as early as I wish in the knowledge that I won’t be disturbing anyone. If I choose to paint the floor I will need the outside door open to ventilate the room. Even though I will be wearing the special filtering mask it is better the room is ventilated too but having a light on will only attract moths and other insects into the room. I will probably therefore leave the painting until after dawn. So far I have completed about a third of the floor (see picture above) which I hope to paint before moving to the next area. It is the area beyond the kneeling mat.