For some apparent reason soon after I arrived downstairs for my breakfast on Wednesday morning I began to feel chest pains. Now immediately you might be thinking, heart attack, angina or some other debilitating symptom but I am glad to report it was none of those things. The pain was over my right breast, on the surface, that is it was emanating from my muscles there. They were sharp and intermittent, one minute all was well and the next it wasn’t. After a while the pain moved to the centre of my chest as if it were indigestion. I was tired too because I didn’t get to sleep until after two o’clock and even then it was restless. Anyhow I realised the pains were due to a digestion problem of one sort or another and typical of a reaction to certain foods or even trapped air. I had eaten a breakfast consisting of mainly fruit however so that might have triggered a reaction though I don’t usually suffer eating fruit. A toilet visit helped and I deliberately skipped lunch except for a warm glass of milk sweetened with honey. Gradually over the day things improved and by evening I was as right as rain as they say. That was the not so nice part of my day. As I hadn’t been feeling too well I did no work but spent the day relaxing. I was looking out of the kitchen window admiring the flowers on some of the shrubs we have planted so I went outside and took a couple of photographs. I had already taken some a few days earlier too. This was the lovely part of the day, being able to see some of the new shrubs flowering for the first time since planting…
Because the shrubs are infants I didn’t expect too many flowers and especially with the ones only planted in the Autumn last year. I am hoping there will be far more as the shrubs grow larger. I was happy to see the results of all my hard work over the last eight months.
Familiar Feeling (Photo credit: Wikipedia)
I pride myself as being reasonably fit and healthy for someone my age but once in a while I feel run down and weary. The key word here is weary. I arose early on Friday to keep a couple of appointments for electrical work. I didn’t really feel like getting out of bed even though I’d had a very good night’s sleep. Once up and dressed I felt fine but after breakfast a kind of lethargy took hold of me. My first appointment at nine o’clock was in an apartment near to home and I was there for an hour. I felt drained of energy when I’d finished the work though none of it was hard to do. I took a leisurely drive to the second appointment a couple of miles distant. When I arrived the lady of the house asked how I was and I told her that I was feeling a tad weary. She suggested I take time out and have a holiday after I had mentioned I hadn’t had a real holiday for eight years. Again the work wasn’t difficult and I was there for an hour. It was now 11.15 and I was glad my work was over for the day, for the week and all I wanted to do was rest. I didn’t drive home however but went to my local pub/restaurant for a meal. I arrived there at 11.30 but had to wait until noon before it opened for business. I parked the van and sat reading while I waited. I was so happy to get inside and have a soft drink whilst I decided what to have for lunch. I’d had porridge along with fruit and a fruit drink for breakfast so shouldn’t have felt hungry for a few hours. I found myself somewhat hungry by then nevertheless. The meal helped a little to make me feel better but by the time I had arrived back home the feeling of weariness had returned. I spent the afternoon lounging about either on the patio or on the couch in front of the television. My ‘get up and go’ had certainly got up and gone. The work I have been doing at home has taken more out of me than I had realised I guess. The weather forecast for the weekend looked promising so I promised myself I would make the most of it, not to work but just to relax and do nothing for a change. Maybe I’ll think about having a proper holiday…………..maybe.
Stopped from gardening that is. I had a couple of electrical jobs to do on Tuesday morning (21st) though the first one turned out to be only an advisory visit for which I levied no charge. The work to correct the customer’s problems would be too much for me to do. I have worked for the customer before but only to do small jobs, basically what I advertise I do. As the house wasn’t far away and as I was there only a few minutes I didn’t ask for payment, though it was offered. I drove on to the second job which turned out to be more awkward in its execution than I had expected but it paid well. The house was occupied by an elderly couple and the man, who was 86 years old, was bed-ridden due to a physical deterioration but who was also suffering with dementia. He just lay there in the rear room watching television whilst his wife, a few years younger, did all the running around. She was however in good health which was just as well. My work involved replacing lighting fittings and to check out a loose wall power outlet (as shown above). The lighting part of the work was the troublesome bit, wall-mounted units, but as usual I managed. The power outlet was supplying the power to the television and to the bed on which the man lay. It powered the vibrating mattress on which he lay. It vibrated to relieve the pain in his inactive muscles. When I see things like this I am not upset but a little saddened. I realise however that it could happen to any of us. I get annoyed when I see people moaning and groaning about their problems when there are others who are unable to do anything about theirs. I think people who think everything should go their way all of the time are missing the point, at least they are in a position to do something about it if it means so much to them. There are always going to be people worse off than ourselves and we should be grateful for what we have got, especially good health. It was around noon when I drove back home in the glorious sunshine. The day was also very windy however with rain by late afternoon to follow and much the same had been forecast for Wednesday. It would be Friday and Saturday before I could consider working in the garden as those days promised to be dry and sunny. I would be dining out on Thursday with E together with my youngest brother and his wife. Thursday would be a less favourable day for working in the garden anyway.
Relaxed rabbit (Photo credit: Wikipedia)
This post is really an extension to the previous one in a way. Over the last three months I have done extensive work in the garden in removing bluebells by digging them out one by one, sometimes a few at a time and it has been hard work. There are no other ways to remove bluebells other than by digging them out for they are very resistant to herbicides and cannot be removed that way. I have nothing against the plant itself, they are nice flowers but the problem with them is they spread themselves all over the garden which earns them the same status as weeds. As we don’t want that sort of takeover bid in our gardens I’ve had to spend a lot of time removing them. In the week preceding my writing this post I have succumbed to the effects of that work, muscular pain in my upper legs and buttocks due to them being stretched whilst I have been in a kneeling position. It got so bad I could hardly walk at times and it was uncomfortable whenever I sat down. I was reluctant to stop the work because I was keen to get rid of the bulbs but the weather turned wet and windy which stopped me anyway. That was a good thing for I began to realise that it just wasn’t worth injuring myself because of some unruly plants especially as they would still be there to dig out another day. I decided therefore to slow down the process and be less uptight about getting the work finished. My problem is that once I get the bit in my mouth I can’t wait to rush in and get the work done. So since the previous weekend things have slowed down considerably and at the time of writing this on Monday I have done only an hour’s work in the rear garden. I mentioned that in the previous post. Today, as I write this on Monday I have spent only a half hour digging out a few bluebells in the front garden flowerbeds. As much as I wanted to do more because the weather turned bright and sunny I resisted the temptation. In any event my muscles had not fully recovered and I didn’t want to prolong the healing process. My electrical work has been slow in coming in but I have some work in that area yet to do. I am finding it difficult to slow down and spread the work out but it is something I need to do else burn myself out! It is harder too because I am doing the work alone at the moment. I need to become a more relaxed bunny!
I had been itching to carry on with my garden project of installing a stone edging to the long flowerbed, which I should really name a shrub and tree bed for there are no flowers in it but for a few days up to and including the weekend it had been raining too much. I did manage however to do about an hour on Saturday before rain stopped me. That was a good thing in a way for in that hour I had upset my leg muscles again. I only felt the pain later when I had finished. I did no work on the project for there was something more important, more bluebells to remove! I looked in places I had previously removed them and found quite a few were now showing but mostly they were in The Mound. The same old story, I find one then another and before I know it I see them everywhere! They are one pesky plant to eradicate to be sure. I dug out a few bulbs but in a couple of places I couldn’t find any bulbs, only the long stalks reaching deep underground. I have the feeling I am never going to be able to get them out because they are so far down and beneath tree roots it would be impossible so I may have to resign myself to just removing the stalks when they appear during the growing seasons. It is what we were doing before I decided to dig them out. It isn’t as bad as it seems though for they have become far fewer in number now having dug most of them out. I didn’t get to the flowerbed where I saw the others but they are easy to get at and when I get the time, probably early in the week ahead as I write this on Sunday, they will hopefully be removed as soon as possible. Until I see others! The main work is installing the stones and cementing them in place but because of the problems with my muscles brought about by the work I will be forced to slow things down. It is a kind of race but one that has to be run slowly. There is less of an urgency in getting the edging done than there is with removing bluebell bulbs. If I leave digging out the bulbs for too long it will be hard keeping on top of things. None of them however will be allowed to grow and produce flowers because that is when they produce seeds and then all the hard work done to date will have been in vain. It is therefore a race against time to get them out as soon as possible after spotting them while it is the growing season.
Wednesday turned out to be a gloriously sunny day, a little breezy but definitely a day for lounging about on the patio. Alas I couldn’t indulge until after my lunch and that’s what I did for an hour or so. On Tuesday evening I began to feel the effects of all my hard work on my upper leg muscles which made it difficult to get up if I was either sitting down or lying down. Once I was on my feet it wasn’t too bad and walking wasn’t a great problem as long as I took my time. So I made the decision on Tuesday night to stop the work I was doing in the garden for at least one day to allow my muscles to recover. Being on my knees (on a garden kneeling stool) digging and manipulating the large stones to make an edging for the long flowerbed meant I was stretching and that must have put too much of a strain on my leg muscles. I am still trying to figure out why only my legs when most of the work was being done by my arms! I had an idea it might be associated with the nerve in my neck being compressed because of the unavoidable position of my head whilst doing the work. Essentially it would be the same as if I were bending my head backward and looking upward for long periods. Whatever the reason a few neck exercises helped and during Wednesday morning things improved. I was glad about that for although I had stopped working with the stones for the day there was a couple of other things I could do without putting any strain on my legs. For some time now I have thought about putting more soil in the largest flowerbed on the patio as the level in there has dropped due to settling. There is plenty of spare soil in the corner plot at the end of the long flowerbed but there might still be bluebell seedlings in it so to make sure I filled some plant pots and left them standing…
If there are any bluebells in there they will appear soon enough, either way I will be able to use the soil in a few weeks, removing anything else that might have grown in there too. I may fill more pots to ensure I have enough. I did that just before lunch but after lunch I gave the lawn its first cut….
Even though I waited until the afternoon the grass was still very damp so it took much longer than it would otherwise do. If I attempted to cut using the whole width of the mower it refused so I used only half the width with each pass. At that time the patio was in full sunshine (just left in the picture) and you can see it is that bright for the edge of the patio at bottom left is hidden in the glare. My day was done as far as work went and I got the chance to sit in the sun. My electrical work till then had dried-up but someone called to put an end to that. I would be doing that work on Friday weather permitting because it is outdoor work and the forecast didn’t look too promising.
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Dig Dug: Digging Strike (Photo credit: Wikipedia)
It is a great feeling to be at that stage in life whereby you can pretty much do as you please as far as what you do in a day. At weekends I don’t do any electrical work unless in an emergency so if I don’t wish to do anything at all over the weekend then I don’t. On Sunday I was in no hurry to get up but I arose as soon as I awoke. After a shower and getting dressed I sauntered downstairs just before ten o’clock and had a bowl of fruit with a little muesli and milk. I had been thinking about going for a walk or maybe dining out at the pub to wile away the afternoon but by two o’clock I wasn’t feeling particularly well kind of like the way you feel when you have a bad cold. I decided to remain at home and have a late lunch instead, after all I had made a vegetable and chicken stew the previous day so there was no need to do any cooking. To kill a bit of time before lunch I made another ‘slab’ of rock cake because the other had been so nice but had all been eaten. After lunch I was feeling much better. The day before I had experienced problems getting my mobile phone connection. No matter where I was in the house or the gardens the message read ‘No network available’. As I was home it didn’t bother me too much because callers could contact me over the house phone if it was urgent. I wanted to contact a new friend just to say hello and couldn’t reach her even by text. I tried again on Sunday afternoon and suddenly everything was back to normal but I had a lot of catching up to do answering messages that had been left, mostly from people wanting electrical work done. I was able to contact my friend too and learned she was in the south of the country tending to her mother. Anyway before my phone connection had been restored I had been out in the front garden checking for a signal and noticed more bluebells growing in the right-hand flowerbed again. I had to dig them out, I couldn’t leave them for another day, they had to go! It was only a few days earlier I had been digging out bluebells in the same bed. They are a pain in the proverbial to put it mildly. As I was fetching the kneeling stool which I had stored in the greenhouse I noticed another bluebell in the flowerbed by the greenhouses which I dug out once I had finished in the front garden. Thinking I had found them all I began to put the equipment away but lo and behold there were more, then more in the next bed. Finally I decided to dig out the couple I had seen in the flowerbed next to the patio whilst I was at it but didn’t get that far. On the way there I saw more in the ‘Mound’ which I started to remove. As I dug them out more appeared with each dig with the trowel or fork and before I knew it I had a bucket full of them! At last I got to the flowerbed next to the patio and dug out a couple there. I have never seen so many bluebell bulbs and plants in such relatively small areas, even rabbits don’t ‘breed’ so profusely! I did say there would be more and more and more and more………..yawn!
Honey (Photo credit: Wikipedia)
I had another restless night on Tuesday through to Wednesday broken into three sessions by visits to the little girl’s room as they say. My sleep was very shallow and as is often the case my thoughts were all over the place. I seem to be good at thinking things through when I ought to be sleeping instead. I hastily point out that for the majority of times I do sleep well. I was wondering therefore why it was that I’d had a restless night having worked hard during the day. Very odd but I guess I had more on my mind than I thought I had. There seemed no other reason for my experience. I went to bed in good health but found I had a bit of a sore throat in the morning. Could it be the onset of a cold or even worse, the ‘flu? Having said in a recent post that I generally enjoy good health it proves that these conditions can affect anyone at any time. The sore throat wasn’t severe and didn’t get any worse during the day. In any case I was taking honey to sooth it. I often use honey as a sweetener in coffee which I drink a lot of during the day so I suppose that extra honey helped. My only electrical work for the day was to replace a faulty room thermostat in a house across town so I was back at home around ten o’clock. I wanted to get into the garden though only to dig out the bluebells I had seen the day before, those which had revealed themselves in ground I had already worked weeks before and had obviously missed. There will be more. The morning was fairly damp so I put off doing that until the weather improved as I didn’t wish to aggravate my sore throat or encourage the onset of something worse. I decided to do a little baking so I made a rock cake. I use the singular because I baked the cake in slab form rather than individual cakes. It is an easier method and allows cutting a slice to suit your desire. The rock cake recipe is very similar to that of scones but I think they taste nicer than scones because they are cakes and sweeter. Neither scones nor cakes last long in our household as both E and I love them. She almost never bakes at home these days but she sure eats whatever I bake. Well I was just about to have lunch when I received a call to check a couple of suspected faulty lighting switches in a house two miles away. I put lunch on hold and went to do the work. I was back home a half-hour later. E was eating her lunch and I joined her. As I was parking the van in the garage I noticed there were another two bluebells in one of the front flowerbeds! I had removed quite a number of them only recently. After lunch I put on my gardening clothes and dug them out before returning to the rear garden and digging out more, the ones whose positions I had marked the day before. There were four positions with a number of bluebells in them but the fourth and last position had much more, around thirty of them. How I missed them first time around I cannot say. As I have said, it will be an ongoing task checking for bluebells for yet a while.
‘I’ve had to book my appointment two weeks in advance, so we’ll both sit here until I feel unwell.’
I had a lousy weekend, especially on Saturday. I was suffering with aches and pains and although I had been sweating a lot I felt cold most of the time. I was well-wrapped up but that didn’t seem to make much difference. I went to bed around ten and a boyfriend called me in response to a text message I had sent him. I had to tell him I was in bed and about to go to sleep so the conversation didn’t last long. The following morning I was as right as rain (odd expression that one) and rearing to start my day. I felt so much better so I guess the warmth of the bedclothes and my seeming strength and ability to shake everyday illnesses off did the trick. Anyway the point was I felt great. I had an electrical job to do for the guy in whose house I had worked the previous week but didn’t have the time nor the inclination to do it on the same day. It would have meant working all day and I was tired after I had finished the job I had been doing. I went along at nine o’clock did the work and finished around noon. I had received another call while I was there. It was from an old guy living in the next town who had a problem with his kitchen light and switch. I did the work and drove back to my own town to do some shopping, nothing special, just toiletries which I buy in bulk so that I don’t have to shop for them often. I drove home but left again immediately without getting out of the vehicle. I had forgotten to get diesel fuel for my van. I arrived back home fifteen minutes later and during that time E went out somewhere for the afternoon. When I got indoors there was the package containing the new shoes I had ordered late on Sunday! Now that’s what I call service. Strange thing about this is the fact that I had been experiencing problems with the company’s signing in pages when ordering. See yesterday’s post. More nice high-heeled stilettos. I opened the box and put them on to walk around in them to check they were the correct fit. They were perfect, so much so I didn’t want to take them off because they were so comfortable to walk in. Now these are high heels and yes they are over five inches but they really are comfortable. I have to add though that I am used to heels. Just a couple of pairs of my shoes are higher and they are hard to walk in but I will soon correct that with practice. Over the years I have tended to wear heels at four and a half inches so was never happy wearing anything higher but that is slowly changing. I used to think I would never wear high heels as I got older and most people my age wouldn’t think of it but I don’t look my age or feel my age either. After I had put everything away and sorted out my business paperwork I went outside to dispose of the cardboard and plastic waste and noticed some more bluebell shoots poking out of the flowerbed. I went inside to collect the keys for the garage then came out with tools and kneeling stool to begin digging out the bulbs. There were more than just a few but I persevered and dug them out, well all the ones that I could see. There will be more I’m sure of it but if there are they will show up soon enough. I returned indoors for something to eat as I had missed lunch. I’d had a very light breakfast too. It was only four o’clock so too early for my evening meal. I decided to have a bowl of fruit but gave up on it after only two mouthfuls. It seemed I wasn’t hungry so I put the bowl in the fridge to eat it later. Even now at six o’clock as I write this I am still not that hungry but I will eat. A text message had arrived but I hadn’t noticed. It was from the boyfriend asking if I was feeling better. Ah, that’s nice.
I Get Weak (Photo credit: Wikipedia)
Weak Moments of the Shadows (Photo credit: Wikipedia)
As I wrote in yesterday’s post, the weather has turned wet and a little windy too though tomorrow which will be Wednesday as I write, looks calmer but cooler too. There was as expected a dry slot around lunchtime yesterday so I thought I would put on some overalls and boots and begin to rake-off the top soil covering the remaining area where the bluebell bulbs still lie. After just two pulls with the rake quite a few bluebells appeared from beneath the covering. Some came out but most remained as the bulbs would be too deep to remove without digging. I managed only twenty minutes with the rake but I had removed quite a lot of soil despite that. I was however feeling very weak and exhausted, most unusual for me and I gave up on the idea of doing any more work. It was fast approaching lunchtime anyway but I wasn’t going to return after lunch, I’d had enough. As it turned out I think I was so weak because it felt as though the damp weather I had spent four hours working in on Saturday was having an effect upon me. Even though I was well-wrapped up and not feeling the cold at the time it made no difference. Whenever I have worked hard in the past and used muscles not used to continuous hard use I have found it takes a day or so before I feel the resulting effect. I must hold true for working in cold damp conditions and especially if that work was hard-going. We had been informed that Tuesday (today) would be better but the best days would be Wednesday and Friday so I decided to take a break until Wednesday and let myself rest. My problem is I get restless and seeing work that needs to be done not getting done I am keen to get on with it. I have to remind myself that, ‘Hey Shirley Anne you’re not a machine and you’re not as young as you might feel you are so take it easy!’
By Appointment Only (2007 film) (Photo credit: Wikipedia)
I had to pay a visit to see the doctor on Thursday morning due to the rash I had on my both my arms and one leg. It appeared several weeks ago and at that time I thought it would disappear by itself for it seemed to do so at first. I had been treating it with a few different ointments but then after another couple of weeks it began to worsen again and was on occasion very itchy. I had to make an appointment with the doctor else it would never go away. Now the problem with many surgeries these days is actually getting an appointment in the first place, at least one reasonably quickly. Obviously emergency requests are honoured but this wasn’t an emergency by any stretch of the imagination. I had to wait almost two weeks or take a chance on there being time to see me in the meantime. That wasn’t going to happen as I had been very busy up until then so I took the earliest appointment they could give me which was eight-thirty in the morning. The surgery opens at that time so I was the first patient for the particular doctor I was to see. Five minutes later and I was out of the surgery and on my way to the pharmacy not far away in the village shopping centre. The pharmacy opens at nine so I had a twenty minute wait. I could have waited in the vehicle but I had parked it at a distance and besides there was a bench outside the pharmacy on which to sit. I sat there and watched the village get busy as people began coming in. It is amazing what you see if you have the time and I had plenty of that. Soon the pharmacist arrived and said hello as she entered the shop but it wasn’t yet opening time for customers, I had to wait a further five minutes. Because I was so early I had to inform the pharmacist that the doctor had only just sent my prescription as she would need to look up the details on her computer. She informed me it wouldn’t take long to sort my request but I still had to wait a further ten minutes. Finally she came over to the counter and apologised for having only one of the two prescribed items in stock and that I would have to call later to collect it. I asked if it could be delivered instead, a service which they do provide but it meant I would need to wait-in at home to collect the afternoon delivery. I wasn’t going anywhere anyway. I took the other prescribed item with me and went home. The delivery came later in the afternoon. It would be the first time I’d taken advantage of the delivery service but E however has all her medication delivered. Mind you she does have a lot of it. I am often the only one in the house when it arrives too so I am used to having to sign for it. Thursday afternoon was sunny, a nice time to go for a walk but that would have to wait till another day, I had to stay at home instead.
Checking the blood pressure by using a sphygmomanometer and stethoscope. (Photo credit: Wikipedia)
I pay a visit to my doctor’s surgery every six months to have a routine check-up though that usually means only a blood pressure check. I receive what is termed ‘acute’ medication which in essence means they are an essential and long-term prescription. As my body doesn’t produce hormones I have to take them in pill form, though there are other methods too. Taking these hormones (estrogen), or too many of them for too long can be detrimental to health. Increasing the possibility of the chances of developing heart disease or breast cancer are two risks cited by some doctors. Naturally, having high cholesterol develops high blood pressure which further increases the risks of taking hormones. It is therefore necessary to have check-ups now and then. My own cholesterol levels border just above what is considered average though as my doctor kept telling me in my case the risks are lower because I am relatively an active person. I do take Aspirin regularly which is beneficial too. However, even though my records are on display to any doctor or nurse who is tending me at the surgery, there is no consistency in the approach because at each visit I am treated by a different person. The doctor I had for many years retired some five or six years ago and since then I have never seen another doctor on a regular basis. There are usually five doctors and a couple of nurses at the surgery but only one of the doctors has been practicing there since I moved into the neighbourhood way back in 1988. This time I got to see a foreign doctor who I think is an eastern European guy. He was very polite and efficient and I spent only a very short time with him. He prescribed a further six-months supply of my medication which I collect from the local pharmacy a couple of days later. My next visit, unless there is another reason to visit beforehand, will be in May.
Year of the Gentleman (Photo credit: Wikipedia)
I wasn’t feeling well later on Tuesday. It began soon after my return home from a walk. Though the walk was enjoyable I suppose the cold wind had gotten through to me. I went to bed feeling a little miserable but felt somewhat better the following morning. All I wanted to do was to rest for the day and get myself back to normal but just after lunch an elderly gentleman called to ask if I could check a faulty light or him. I use the term ‘gentleman’ because I discovered on meeting him that he fitted the description very well. He was polite, chivalrous, well-mannered and well-spoken and well-dressed too, something sadly lacking in many guys these days. The light was fixed to the ceiling but behind a suspended ceiling beneath. He claimed it had been working for twelve months and perhaps it had but the connections weren’t good and it had been barely hanging from the one screw which had prevented it dropping from the ceiling altogether. For a small light that wouldn’t have been a problem but this was a twin-lamp six-foot long fluorescent unit. The lamps had not been installed properly either so they would never have worked. I removed it from the ceiling and tested it. There was nothing wrong with it and I returned it to the ceiling, this time fixing it there properly. That was it, the only work I had done in a couple of days. I was paid my minimum fee and I returned home. I was still feeling a little under the weather. Just before my evening meal one of my regular customers called to ask if I would check out the light in her kitchen as it had ceased working. I had fitted the unit a couple of months ago so I wondered why it had failed so soon. I arranged to check it out the following day, after I had done the other work I had scheduled elsewhere. The other work entailed checking out another faulty light unit! You could say therefore that I am on light duties (forgive the pun) which is just as well I suppose given the way I have been feeling lately.
A landlubbers pain in the neck. Carelessness – NARA – 535331 (Photo credit: Wikipedia)
Quite often in life it is the small things which can cause the biggest problems. We tend to overlook the small things as insignificant but they can soon become large things which then demand our attention. The phrase ‘A stitch in time saves nine’ springs to mind. A small tear in a garment can lead to it being thrown away if it isn’t mended in time. Life is like that, everything is in decay but some things perish more easily don’t they? For some years now I have suffered with the occasional problem of having a trapped nerve in my neck. I might suddenly feel an ache in my back, arms or legs as I did a few weeks ago and wrote about it in a post. At first I used to simply bear the pain until it subsided and that often was for a couple of days. Then just as suddenly as the pains appeared they disappeared leaving me wondering the cause. One day I discovered that if I held my head in a certain position the pain would disappear and that led me to discover that doing neck exercises solved my pain problems. As I am over seventy years of age I am beginning to think the trapped nerve issue is simply age-related and that is probably true. In my younger days I never suffered this way, not even once. I awoke on Monday morning with a view to drive a few miles to an electrical job but as I dressed and ate breakfast I found I had problems with the muscles in my buttocks and lower back which made moving about very slow and painful. I did remember to do some neck exercises which eased the pain and in fact once I was moving about the pain seemed less of a problem. I am sure many of us could relate to feeling a little stiff when we get out of bed but I have found that as I have gotten older the problem is more frequent. Lying still on a bed for hours is going to promote stiffness so I suppose having a restless night in that respect isn’t such a bad thing after all. Anyway despite my exercising the pain still took some hours to subside. I did go to the job as it didn’t involve any form of strenuous work and I was back home after an hour or so. I spent the remainder of the day doing very little but wanting to move about so that I didn’t seize up completely! A bit like being between a rock and a hard place. Some choice eh?
A Pain That I’m Used To (Photo credit: Wikipedia)
Nothing seems to be going the way I would like it lately. My little projects have been held back because of one thing or another. Rain has prevented E and I from working any further on the flowerbed for the time being. I did some more work in the top room on Friday morning, sanding down the worktops, applying a second coat to part of them as well as painting the window frame. I could go no further that day as I became unable to move about freely. I had a severe pain at the very top of my left leg which at first I thought was muscular but it turned out to be caused by a trapped nerve. If I sat down it became very painful attempting to stand erect and once erect walking even the smallest distance was arduous. A walking stick helped but the pain was ceaseless. The following morning showed no change so I decided to rest for as long as possible instead of attempting any work. I could only have worked indoors anyway as it was a day of sporadic rainfall. During the day I discovered that if I held my head back whilst getting up from a seated position the pain eased and made the attempt much easier. I thought to myself, ‘What if I did some neck exercises, would that solve the problem?’ During the last few years I have experienced pains in my arms, legs and in my back which were all due to having a trapped nerve in my neck. I found out by myself that neck exercises eased the pain and cured the problems. Could they help this time too? They did. It seems odd to me that a trapped nerve in the neck could cause so many problems around the rest of my body but it is a fact. I have to say I didn’t recognise the association as quickly as I should have on this occasion and could have felt relief sooner. The rest does me good though otherwise I might wear myself out. So over the weekend nothing got done and on Monday I would be doing some electrical work making progress on my little projects almost impossible unless E gets some free time to help. Actually it is she who does most of the gloss painting anyway but she has been busy with other things. There is no hurry as long as something gets done and the job doesn’t stop completely. I don’t wish to have too many things going on at once and that is why I am holding back from changing radiator valves and doing some minor alterations on the heating pipes. There is still plenty of time for that work to be done before the end of the warmer months.