In yesterday’s post I talked about continuing with the work in the garden and the weather thwarting that possibility. Wednesday (27) was a far better day for working outdoors as it was dry and sunny for the most part though I have to add much colder than it had been in the previous week. I didn’t get out of bed especially early as I might have done another time but I was downstairs exercising on the gym equipment by nine o’clock even so. After a brief cooling off outside I returned upstairs for breakfast before taking a shower and getting dressed for the day. Over the last couple of days our youngest son has been staying here and his car is left parked on the driveway in front of the house when he is here. The vehicle is supplied by the company he works for and he normally gets it cleaned in a car wash station. His employer pays for that but I suppose only once a month. It stood there looking as if it had been in a coal mine for weeks but as he said, driving up and down the motorways in the rain keeps it looking that way! I put on my overalls and with a bucket of warm water, liquid soap and the nylon bristled sweeping brush I keep in my van for cleaning the van I set about cleaning the car. It didn’t take long and at least it would look much better for a while…
Having done my good deed for the day I returned to the rear garden and set about fixing the stones in the rear edge of the small bed that is now occupied by the new fan palm…
I mixed some fine concrete to fill in the gaps and used what was left to fill holes elsewhere around the garden and one of the surface water grids. When I returned into the house through the cellar door my son was using the elliptical trainer and then the bench press to do some weight lifting. He, just like his brother, are certainly a healthy and muscular pair of guys. They each have membership in their preferred gymnasium but obviously take advantage of the equipment we have at home when they visit. It is good to see they are looking after themselves by keeping fit. I wonder where they get that from?
A few weeks ago my doctor called me in to see her. I have to attend surgery every six months for routine blood pressure checks because of the medication (hormones) I have to take each day. On my last visit I was told to make an appointment with the nurse who take blood samples and send them off for analysis. That was done and I then had to see the doctor again for the results. That happened on Friday (10). My readers will know that I am a Christian believer and place my trust in God knowing that He loves me. I don’t like visits to the doctor to be truthful and though I appear at ease by my demeanour I am usually tensed inside. I arrived at the surgery and parked my van but before going in I prayed to The Lord that all would be well with my results and there would be no necessity for any further action. I went into the surgery and waited to be called. I was with the doctor for less than a minute……..there was nothing wrong with my blood pressure nor the resultant blood tests. I praised The Lord. I knew in my heart the results would be normal, He had given me that assurance.
I have learnt over the years to have more faith in God and to trust in His love. I know He loves me and will take care of me. He proved His love on the cross. Jesus Christ died for me and that act demonstrated pure love. He paid my debt and set me free from the bondage of sin. All I had to do was believe in Him and accept His gift of life. No ,matter what God's plans are for me I know I can trust Him. I just know...
I was up early on Monday morning but didn’t dress for the day at that time. Instead I put on shorts, a vest and my runner’s shoes and spent some time on the treadmill….running. I had neglected my treadmill exercise routines to the point that I was using the treadmill very infrequently and I had to correct that. For the past couple of weeks therefore I have disciplined myself to spend more time on the treadmill as I had been doing previously. In just a short time I found myself improving with each session, pushing myself just that little bit more each time and feeling the benefit for it. For quite some time I have been taking walks and here too I have noticed a steady improvement, walking faster and going further is the trend but I knew it would be. After my stint on the treadmill I went for a walk later too. You see for many years exercise has played a major part in my life and I know the benefits regular exercising can provide. The key word here is ‘regular’, it is of no use exercising sporadically because that can be worse than not exercising at all. Sudden exercise for someone not used to it can cause heart failure in some people as well as other physical problems. If one is to take exercising seriously then it should be planned, short periods of light exercising at first then progressing to harder regimes over a period of time. Marathon runners and sprinters, swimmers and cyclists didn’t start at the peak of their disciplines but gradually built themselves up over a period of time by exercising regularly and improving slowly along the way. There is only so much a person can do when exercising and much of that is affected by their weight, size, capability and age not forgetting their health status. Know your limits should be your motto. Your body will tell you if you are overdoing things and if you are you must take note. Improvements and benefits are gradual but they do happen eventually for those who exercise on a regular basis. As I am fast approaching my 72nd birthday I know I can no longer run as I used to and neither do I want to. There are those who at my age and even older will think nothing of running a marathon or two and if that is what they want I am happy for them but for myself I don’t think I need to aim that high in order to benefit from exercise. All I know is the exercising I take gets better each time, gets longer each time and I feel good each time I do it.
By noon on Friday (27) I was worn out but soon after lunch all was right again, though I remained a little tired till bedtime. It all began with my going to bed early the previous night as I was beginning to doze off in the chair around nine o’clock. This meant I fell asleep at ten-thirty as my head hit the pillow and slept through until five o’clock.
I had an appointment with the nurse at the surgery who was to take some blood samples to be sent off for analysis at my doctor’s request following my last visit to see her. The appointment was at five minutes before ten o’clock and I had hours to spare before then. I didn’t arise until seven however and I decided to spend some time on the treadmill before taking a shower and then getting dressed. I couldn’t eat breakfast because I was supposed to fast for at least twelve hours before the blood samples were taken. I hadn’t eaten since six o’clock the previous evening, more than enough lapsed time. I remained hungry therefore until the samples were taken. I walked down to the surgery which is about a half-mile from home. I had put on my walking boots and a suitable coat in order to go for a walk once I had seen the nurse. I probably walked another two miles before reaching the point on the seafront I was aiming for. I ate the banana I had taken with me along the way. No collecting pebbles and stones this time as on my last journey I had collected enough to finish the work I was doing in the flowerbed at home. I was home before noon so whilst it was warm and sunny I thought I’d mow the lawn and hopefully for the last time this year. The grass however was wet with dew as expected but it was the moss that was retaining the water, not the grass. Even so the mower made short work of it. Now I was hungry and tired. I prepared and ate lunch as by now it was one o’clock. Usually I dine with E but she had been busy in her workshop and didn’t arrive downstairs until almost two o’clock. I was too hungry to wait that long. She asked if I had enjoyed the walk, which I always do. I told her I’d cut the lawn since my return which is why I was feeling a little tired and she hadn’t noticed. Our lawnmower like most isn’t exactly quiet but she hadn’t realised the ‘buzzing’ sound she could hear faintly was the mower! Her workshop is at the top of the house though, four levels above the garden and double-glazing seem to be effective in blocking out the world. The day was so pleasant and warm I found a little time to sit on the patio with a coffee in the afternoon. It didn’t last too long though after all it was late October.
Every six months I arrange an appointment with my doctor for a check-up, specifically to have my blood pressure monitored. Up and until a couple of years ago I underwent regular blood checks for lipids also but for one reason or another those checks lapsed. That was partly my own fault I know but the surgery should have reminded me too. As I take hormones I have to watch my cholesterol levels, hence the lipid screening. At the same time and in order to keep my cholesterol levels down I have to be a little strict in my eating habits, low intake of dairy products for instance. Now due to the fact that I’ve not had any blood checks for around two years I basically forgot about my health in that respect. A case of out of sight out of mind I suppose. Consequently I have allowed myself to slip into bad eating habits by consuming more of those foods I should be steering clear of! On Monday I had an appointment to see the doctor to arrange for a repeat prescription and expected and received a blood pressure check. I get six month’s worth of hormones to save the need for frequent visits to the chemist (drug store). The doctor brought up the subject regarding blood checks and I have now been put back on track so to speak. Since my old doctor retired over ten years ago I have been attended to by a number of different doctors at the practice but not all of them were shall I say too conscientious with regard to my blood check-ups. This new doctor whom I have been seeing for a few months seems to be more on the ball. Having arranged for my prescription to be repeated she took my blood pressure, which was high, and she arranged for a blood test. At any rate she has reminded me to take more care of what goes into my mouth too and not to wander from the path I should be on. With immediate effect I began to put my diet back in order and at the same time increased my exercise regime, not that I really lacked in that department. Happy days.
After a day or so of suffering with cold symptoms I began to feel much better by late Monday afternoon. Even so I remained at home and indoors though outside it was calm and reasonably warm. I didn’t expect the weather to stay that way, just typical I thought especially as there remained a leak on the garage roof. E’s nephew was supposed to return and check it out on Monday but as seems to be the norm these days he didn’t turn up. I mentioned to E that I supposed he thought it would be a simple case of applying a little more fibreglass infused paint to patch it up. It would take far more than that especially as the chipboard beneath the paint was by then wet. More on that when it gets the repair it shouldn’t have needed had the work been done as I’d asked. Did it really matter in the great scheme of things? Not really I suppose. Our next-door neighbour on our right (depending from which standpoint you take) has had some tradesmen working in his garden removing the existing concrete posts and wood panels to replace them with the same posts and new panels. He has had many problems with this panelling over the years. In the first place the original installers of the ‘fence’ didn’t align the posts correctly. They were either listing or unevenly spaced or both! Whenever there was a high wind the panels would get blown out or be damaged in the wind. As I write this on Monday evening the workmen have completed most of the work and will presumably return in the morning to finish it. So far it is all looking good. The new panels have a latticed portion at the top which will dampen the effects of the wind besides looking much better than the old ones.
Picture taken from inside through a window. The problem we have around here is that the wind is predominantly from the west, the right in the picture, so the fence takes the full brunt of any high winds we have. There are things I want to be doing outdoors too at the time of writing but until I am feeling much better they are shelved. I haven’t been able to go for a walk for a few days either so I am keen for things to get back to normal. We often fail to appreciate our good health until we fall ill don’t we?
Not very often is it that I complain about being unwell and for reason, I am seldom unwell. That is a good thing and I am happy I can at this time be able to say it for many folk have the misfortune of having poor health. In that respect I am fortunate but it isn’t to say I never get ill or feel ill, at times I do. On Friday I began to feel a little ‘under the weather’ as they say but I soldiered on and stuck it out. I had though I was suffering the beginnings of a cold for I was beginning to feel the symptoms, dull aches and pains in my upper body, arms and back. No headaches but a general feeling of being drained of energy. I plodded through Saturday, staying indoors for most of the time except when E and I were examining the leaking garage roof (see yesterday’s post) and effecting a temporary repair until Monday when her nephew would come and check it out. Incidentally, the guys who were supposed to return on Saturday to install the free alarm unit on the new garage door didn’t arrive. I received a call on Sunday morning from one of them who apologised. Evidently his brother, the other fitter, had been involved in an accident whilst carrying out work on the installation of another door elsewhere on Saturday morning and he had been taken to hospital. It was arranged that they would fit our alarm later in the day. The alarm would be fitted one day in the forthcoming week. Anyway my routine for Saturday evening was to simply relax and watch television then have an early night. However after a couple of hour’s sleep I awoke with severe stomach cramps. Trapped air. After some time of sipping water and burping I felt more at ease but couldn’t get myself off to sleep again. I finally did get some sleep after a toilet visit at six o’clock. That meant I didn’t arise on Sunday morning until almost noon! By the time I got downstairs it was one forty-five. I felt awful and didn’t want any food. E told me to take a pain-killer but the one thing I do not do is to take medication of any kind unless it is absolutely necessary. I would rather suffer a little discomfort than take a drug which only masks the problem anyway. Obviously I would and have taken acute medication in the past and will continue to do so for chronic illnesses. So Sunday was again spent relaxing indoors trying to get my body back into sync.
After an unintended sleep-in the previous day I was determined to get up early on Monday morning to go for a walk so it was that by eight-twenty I found myself pounding the streets on my way doing just that. Over the last few weeks I had been suffering with a persistent rash on my back and couldn’t shift it. It was similar in appearance to that shown in this picture though I doubt it was the same condition…
It wasn’t so much the rash that was the nuisance but rather the itch that accompanied it. For a time I thought I had it under control but on Sunday the itch got worse and I had to do something about it. I took my walk to pass the doctor’s surgery with a view to arranging an appointment and to my good fortune I was accommodated that same morning at 9.50 . It meant I had to cut the walk short but it was more important I got to see a doctor. I returned at the appointed time but as usual I had to wait an extra ten minutes or so. Twenty minutes later I was at the pharmacy collecting the ‘Betnovate’ cream prescribed for the rash. Soon after I returned home E walked through the front door. I said, ‘You’ve been to the doctor’s haven’t you’? I didn’t know that, just had the feeling but the amazing things was, I was right! She must have driven there whilst I was at the pharmacy so our paths didn’t cross. Neither of us knew the other intended to see the doctor that morning as the decisions were made on the spur of the moment. She had been suffering with a possible hair-line fracture in her foot and an appointment for her to see a specialist at the hospital was made. Anyway the pair of us were making sure we were getting our problems sorted. We both remained at home until later in the afternoon when I was asked to fit a couple of replacement lighting units for someone a couple of miles away. It was almost time for our evening meal by the time I returned.
Not me, it was E Apart from going for a walk and popping in next door to fix my neighbour’s light I remained at home. I was up, showered, dressed and eating my breakfast before nine o’clock just as E was coming down the stairs. I ate a breakfast because going for a walk had been deferred for an hour or so. I usually don’t eat a breakfast now if I am taking an early walk but just an item of fruit, most often a banana. I had promised my neighbour I would see what was wrong with her light so after breakfast that is what I did. The problem had been caused by the old tungsten lamps originally supplied with the fittings and over the years the heat produced by the lamps affected the electrical circuit between the lamp and the contacts. Modern LED lamps produce little heat whilst providing the same amount of light. I carried out some adjustments until finally the light worked. I returned home and prepared for my walk. Meanwhile E received a telephone call telling her that her mom wasn’t feeling well. She said she would most probably be late returning and I was to go for my walk. A couple of hours later I returned home and the phone rang. It was E letting me know that her mom had been taken to hospital again. She had been in hospital a couple of times in the last year or two. I ate lunch then went into the garage, the one where my van is parked and where we store the scaffolding tower, cement mixer, wheelbarrow, mower and numerous other things like bicycles. At the moment there are some wooden pallets and I was about to start dismantling them for the timber. Have you ever tried breaking down pallets without destroying them? With the best intentions I dismantled just the one but unfortunately couldn’t salvage some of it. Still, I managed to salvage about twelve pieces of usable timber each about a metre in length. Once that was done I stopped for the day. It was then three-thirty. I will do some more when the moment seizes me. As I wrote this at six-thirty in the evening I had still not heard any news from E and I feared the worst. It is now Tuesday and we received information that E’s mom is back home after the doctors gave her a clean bill of health. She is today (8th) 90 years old and still going strong.
Some things we humans do are never spoken about to others unless they are our doctor, surgeon or nurse in which case we open up and tell them like it is. ‘Too much information’ is often the response if we make the attempt to describe ‘a personal problem’ and yet these ‘personal problems’ happen to us all. A mark of civilization it must be that we hide away our bodily functions and intimate functions when paying visits to ‘the little girls/boys room’. We cannot even say out loud, ‘toilet’ or ‘lavatory’ and use synonyms instead which is rather pointless as everyone knows exactly what you mean. How does the name change alter the way we respond? Strange beings we are. So now then I might wish to relate an unfortunate experience I had on Wednesday morning but how do I go about revealing the details without offending? If I use synonyms you will understand because you will be re-arranging the information in your thoughts to visualise what is revealed. If I tell it like it was you may just think the worst of me. For some it doesn’t matter one hoot. I arose early on Wednesday and was showered, dressed and make-up on before eight-thirty. I thought I might go for a walk before breakfast, just taking a little drink beforehand, though I always take water with me. It was a very wet morning and that didn’t change until mid-afternoon but I was covered up with my new waterproof jacket. I returned home before eleven o’clock and prepared a coffee and a cup of tea, the coffee for E and the tea for me. I just wanted a change for a change! I sat in the rear lounge with E who was doing some craft work on her lap. Suddenly I felt the urge to go visit the lavatory and for more than just a wee. I sat there for ages thinking ‘here I am broken-hearted, paid a penny and only **rted’. Nothing happened except that I began to feel abdominal pain as if constipated but I also felt nauseous and light-headed. I sat down for a minute but had to go upstairs to fetch something. As I got upstairs I dashed into the toilet there and gave it another go. Again nothing so I went to my bedroom to fetch what I had gone up there for but as I walked into the room my legs became like jelly (jello) and I collapsed to the floor. I had fainted. E came upstairs to see if I was alright but by then I had risen and was on my way to the toilet once more feeling very sick indeed. Have you ever felt that no matter which position you try you still remain uncomfortable? Eventually I asked E if she could bring me some honey and a spoon. After taking a spoonful I began to lose the nausea but was still in pain having not passed any solids (okay poo) yet. After what seemed an age it finally happened and everything went back to normal, or so I thought. I needed some sustenance but found I couldn’t eat anything except a spoon-full of jelly or jello. I hadn’t been constipated by the way, it was just the first part…..if you know what I mean! Hopefully I will have described my bad experience without causing offence though I know that even those remotely offended know full-well what I meant.
For once I was first up on Saturday morning though by the time I had showered, dressed and put on my make-up to go downstairs E had beaten me to it. Our youngest son had stopped overnight but he didn’t get downstairs until much later. The post had been delivered early and strangely there were three letters, one for each of us. I opened mine to find enclosed a cheque for an over payment on an insurance I had made. Although it was my money and not a windfall or prize it was still a nice surprise. It meant however a trip to town in order to bank it. I was going for a walk anyway so it wasn’t an inconvenience. E opened her letter and read it before giving it to me to read also. She had won a cash prize of two hundred pounds ostensibly to spend in a Michelin starred restaurant for two people with a further one hundred and fifty pounds to cover expenses in getting there. A cheque for three hundred and fifty pounds made out to cash. She could spend it as she wished. The third letter turned out only to be a bank statement. I congratulated her on her win, something I have done many times over the last few years as she is always winning prizes of one sort or another. I took the walk into town and after depositing the cheque I stopped at a church café to have a coffee before walking back home. It was after twelve o’clock when I got back and E was eating a couple of items of fruit and she was now dressed to go to her group’s monthly meeting. She had been complaining over the last few days about a pain and the swelling of her left foot. I had advised her a day or two earlier to see the doctor in case it had been broken but she had insisted she hadn’t had an accident to cause it. I suggested she didn’t go to the meeting but rest her foot but she had decided by then to visit the hospital to have it checked. The doctor’s surgery isn’t open on a Saturday afternoon so it had to be the hospital. Naturally I drove her to the hospital but I didn’t wait there. I drove out of the hospital to park elsewhere to avoid paying parking fees and waited for almost two hours. She was to call me when her treatment was over. I drove off to the garden centre to spend an hour there and still she hadn’t called me so I drove back, parked up and walked into the outpatients department to see if her treatment was over. The waiting room was full, the average waiting time for minor problems was three hours and for major problems two and a half hours! More than three hours had passed since I had dropped her off and fortunately her treatment by then was just about over. I walked back to collect the van and she was outside waiting. They had X-rayed the foot and found it wasn’t broken or fractured but couldn’t say with any certainty what the problem was though E had mentioned she had been bitten by an insect. Perhaps it was just the reaction to that but it put her on crutches until it clears up. She is having a bad time of it with her other condition (spina-bifida) without now having to put up with this inconvenience too. I had missed lunch, something I am well used to, so by the time we arrived back home at five-thirty I was rather hungry. We ate our meal and that was the day almost over.
A few days ago one of our next-door neighbours asked if she could dispose of her ‘green’ waste in our wheelie bin. We have two bins as quite often they both get filled between collections. One we keep in the rear garden and the other in the front but as the rear garden produces more waste we transfer it to the front when it gets full and replace it with the one there which isn’t. It all depends upon the time of year if we need to switch them around. As it was when she asked the bin in the front garden had nothing in it whilst the one in the rear garden was half-filled. It meant she could put her waste in the front bin. It wasn’t a large amount and only filled the bin to a third of its capacity. She brought the waste in two black bags though neither of them were full. E had answered her call, she phones us even though we live next door, I was in the front lounge and I opened the window as she arrived with the bags. After she had emptied the bags she tried to thank me but was gasping for breath. I apologised for not collecting the waste myself but I doubt it would have made much difference as she probably would have still moved it herself. The bags were not heavy as it turned out. Our neighbour suffers with emphysema and has to use an oxygen bottle for sixteen hours in the day, though eight of those hours are taken whilst she is sleeping. Her condition was brought about because of her smoking habit and though she was diagnosed with the condition several years ago she continued to smoke. In more recent times she has made an effort to stop and as far as we knew she had stopped but quite often we would see her in her garden with a cigarette. E tells her off but it seems not to have made much impact, at least until a week or two ago when I had occasion to call at her house only to find her sitting on the bench smoking! E was livid and once again had words with her. So far it seems to have worked but for how long? I know it is difficult to stop the smoking habit for many people and whether their life depends upon it or not makes little difference. My own mother died with cancer through her smoking and I remember she found it difficult to stop even after she knew she had cancer. It is easy to talk about overcoming addiction if you’ve never been an addict yourself and in today’s society there are many things which are addictive. Educating young people to encourage not taking that first cigarette or drug does not always succeed. Some people are hell-bent on self-destruction even when they know the possible consequences.
It was unusual for me to have had a dream on Sunday night, nothing to do with the day of course but for some time now I don’t recall having had a dream. Perhaps it was because I had written a post about dreams earlier in the day and had reminded myself about things. The very short dream I had involved an old friend or two, a bar, two strangers and a dark confined place in which it all took place. The barmaid was a friend who had moved out of the area a few years ago and has since stopped communicating. She never was a barmaid but worked as a safety officer for a large biscuit manufacturer so why she was serving drinks I have no idea. The other friend who has also moved away was socialising with me in the dream. We often socialised in the short time we knew each other, about six or seven years but she too has stopped communicating. In the dream she had put on some weight whereas she had been tall and slim. Behind us in the cramped space were two strangers who in the dream seemed not to be. The male was trying to attract my attention to his friend or partner’s face which appeared to have something wrong with it though I hadn’t noticed. On my right higher up and sitting on a bench were two more people who spoke with me but I couldn’t understand what they were saying. The rear of the bar was dark and empty, devoid of anything tangible. That was it, the end of the dream.
I had planned to walk into town early the following morning so I retired to bed early too but couldn’t drop off to sleep for some time. It had been very windy for a few days and was to continue that way for another day. I dislike the wind but was determined to take the walk anyway as the plan was to buy some toiletries. I wanted to walk all the way there and back simply for the exercise which is what I did. There was no hurry, I had no appointments and had nothing to do at home that I was in the mood to be doing so I took my time. I took the more sheltered route to keep out of the wind as much as possible by walking the back streets. I like walking there because I take in the scenery, the buildings (I like architecture) and also the private gardens along the way to admire the plants. Surprisingly I was only away from home for an hour and a half.
I was sitting in the lounge when the house phone rang but I didn’t answer it. If it was for work they would call my mobile phone. Well my mobile phone rang a minute later and it was the doctor’s surgery asking if I would like to receive a vaccination against shingles. At first I declined but then changed my mind and accepted the offer. It is free anyway. I would receive it late in the afternoon. I only accepted the offer because as a child I had contracted chickenpox and could therefore be at risk. The virus which causes chickenpox can lay dormant deep in the nervous system for years and if it re-emerges can cause shingles. The vaccine is offered to adults over the age of fifty……………I just squeezed in………Ahem…….(I was born in 1945)
Then I received a call for my electrical services despite my still not advertising! It was a small job I would do on Thursday.
For some apparent reason soon after I arrived downstairs for my breakfast on Wednesday morning I began to feel chest pains. Now immediately you might be thinking, heart attack, angina or some other debilitating symptom but I am glad to report it was none of those things. The pain was over my right breast, on the surface, that is it was emanating from my muscles there. They were sharp and intermittent, one minute all was well and the next it wasn’t. After a while the pain moved to the centre of my chest as if it were indigestion. I was tired too because I didn’t get to sleep until after two o’clock and even then it was restless. Anyhow I realised the pains were due to a digestion problem of one sort or another and typical of a reaction to certain foods or even trapped air. I had eaten a breakfast consisting of mainly fruit however so that might have triggered a reaction though I don’t usually suffer eating fruit. A toilet visit helped and I deliberately skipped lunch except for a warm glass of milk sweetened with honey. Gradually over the day things improved and by evening I was as right as rain as they say. That was the not so nice part of my day. As I hadn’t been feeling too well I did no work but spent the day relaxing. I was looking out of the kitchen window admiring the flowers on some of the shrubs we have planted so I went outside and took a couple of photographs. I had already taken some a few days earlier too. This was the lovely part of the day, being able to see some of the new shrubs flowering for the first time since planting…
Because the shrubs are infants I didn’t expect too many flowers and especially with the ones only planted in the Autumn last year. I am hoping there will be far more as the shrubs grow larger. I was happy to see the results of all my hard work over the last eight months.
I pride myself as being reasonably fit and healthy for someone my age but once in a while I feel run down and weary. The key word here is weary. I arose early on Friday to keep a couple of appointments for electrical work. I didn’t really feel like getting out of bed even though I’d had a very good night’s sleep. Once up and dressed I felt fine but after breakfast a kind of lethargy took hold of me. My first appointment at nine o’clock was in an apartment near to home and I was there for an hour. I felt drained of energy when I’d finished the work though none of it was hard to do. I took a leisurely drive to the second appointment a couple of miles distant. When I arrived the lady of the house asked how I was and I told her that I was feeling a tad weary. She suggested I take time out and have a holiday after I had mentioned I hadn’t had a real holiday for eight years. Again the work wasn’t difficult and I was there for an hour. It was now 11.15 and I was glad my work was over for the day, for the week and all I wanted to do was rest. I didn’t drive home however but went to my local pub/restaurant for a meal. I arrived there at 11.30 but had to wait until noon before it opened for business. I parked the van and sat reading while I waited. I was so happy to get inside and have a soft drink whilst I decided what to have for lunch. I’d had porridge along with fruit and a fruit drink for breakfast so shouldn’t have felt hungry for a few hours. I found myself somewhat hungry by then nevertheless. The meal helped a little to make me feel better but by the time I had arrived back home the feeling of weariness had returned. I spent the afternoon lounging about either on the patio or on the couch in front of the television. My ‘get up and go’ had certainly got up and gone. The work I have been doing at home has taken more out of me than I had realised I guess. The weather forecast for the weekend looked promising so I promised myself I would make the most of it, not to work but just to relax and do nothing for a change. Maybe I’ll think about having a proper holiday…………..maybe.